The Process
How It Works
Test
We measure sprint speed, acceleration, and force output using elite-level technology.
Train
2 sessions per week focused on acceleration, max speed, and strength built specifically for speed.
Retest
We track and show real, measurable improvement over time.
The Difference
HYPR vs Typical Training
- 1 coach per 2–3 athletes
- Data-driven training every session
- Speed + strength only (no fluff)
- Measurable progress
- Large groups (6–15 athletes)
- No real measurement
- General workouts
- Guess-based training
Credibility
Built From Real Results
This program wasn't built from theory.
It was built by developing real athletes.
After years of coaching and training my own kids, I refined a system that produced elite-level speed — including one athlete who became one of the fastest in Illinois and earned a full athletic scholarship.
That same system is now used with every athlete we train.
Technology
Train With Elite-Level Technology
Sprint Timing Systems
Lasers and gates that measure to the hundredth of a second.
Force Plate Testing
Quantify ground force, asymmetries, and explosive power.
Resisted Sprint Training
Advanced 1080 Sprint resistance for true acceleration overload.
Velocity-Based Strength
Train at the right load for the right speed — every rep.
Reaction & Coordination
Sharpen first-step quickness and game-speed reactions.
Limited Spots Available
To maintain high-quality training, we only accept a limited number of athletes.
30
Total Spots Available
Once spots are filled, registration closes.